Competitive · Regulation M-C · Moves
Strength Sap
GrassStatus
Power—
Accuracy100%
PP12
Lowers the target's Attack by 1 stage. The user restores its HP equal to the target's Attack stat calculated with its stat stage before this move was used. If Big Root is held by the user, the HP recovered is 1.3x normal, rounded half down. Fails if the target's Attack stat stage is -6.
⚡ Champions changes vs. main series: PP 10→12
✓ Verified for Pokémon Champions
- Uses
- 135 · 0.1%
- Pokémon
- 6
- Top 8
- 9
- Wins
- 0
Used by 6 Pokémon
last 45 days · Limitless events with 16+ players
Best results
5thSep 10, 2026
Reg M-C Qualifier for RookideeVGC Grand Tourney44 players · 🇺🇸 Silverland · 5–3–0 · 
Sinistcha
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5thSep 11, 2026
˗ˋˏ❤︎ˎˊ˗ Pomelo Late Night Tour (M-C)24 players · 🇺🇸 Silverland · 3–3–0 · Sinistcha
MM
Sinistcha
MM
6thSep 19, 2026
Stallcelth's Kick-off Tournament ($17 PRIZE POOL)55 players · 🇮🇹 Pokepaolo · 5–3–0 · Sinistcha
M
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Sinistcha
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6thOct 2, 2026
Meeklosh's Fight Night Friday | REG M-C33 players · 🇺🇸 Yoshi8814 · 4–2–0 · Sinistcha
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Tournament data: Limitless TCG · artwork, types and stats: PokeAPI · Game data: Pokémon Champions Data v1.1.0 (2026-04-16, CC BY 4.0), with Serebii verification — pokemon-champions-data